My name is Pylyp Zvonkov. I have a strong background (over 14 years) in competitive swimming from my country of birth (Ukraine), as well i have be a swim coach which has combined with my Master’s Degree in Olympic and Professional Sports.

I grew up in the city of Zaporozhe and attended the Specialized Youth Sports School of the Olympic Reserve between the years 1990 through 2005. During those 15 years at the School of the Olympic Reserve, I received highly skilled professional guidance and coaching in Competitive swimming as well as training twice a day throughout all my middle and high school years. After finishing high school, I continued my intensive engagement in weight training and boxing throughout my 5 years of being a University student.

With my many services i will be providing personal and group trainings sessions in: weights/boxing and cardio. I take a keen interest in helping people achieve their goals in chosen sports and activities. Learn exercises technique and training methods.

Education:

2001-2006 M.A. in Physical Culture & Olympic Sports with Major in Swim Coaching

Zaporozhye State University, Ukraine

Services:

Individual Training or Group trainings of 2-5 students can include next:

1. Weight Training( building lean muscles mass / increase power endurance of major muscles groups)

2. Boxing Training( Boxing skills and drills/ specific land exercises for boxing/ cardio foot work)

3. Cardio Training (Track and field exercises/ sprints and interval /interval rowing)

Training cost: $ 30.00- $25.00 Times available: Monday –Saturday: 8am- 10 pm, Sunday workouts can be scheduled apon request.

Massage:

Registered Massage Therapist by NHPC of Canada.

Education: International School of Massage Therapy and Physical Rehabilitation 2001 -2003.

Services:  General Recreation Massage/sport massage/ Stress Relief Massage